{"id":482,"date":"2022-02-12T21:36:59","date_gmt":"2022-02-12T20:36:59","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/8\/?p=482"},"modified":"2022-02-12T21:36:59","modified_gmt":"2022-02-12T20:36:59","slug":"silownie-zewnetrzne","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/8\/2022\/02\/12\/silownie-zewnetrzne\/","title":{"rendered":"Si\u0142ownie Zewn\u0119trzne"},"content":{"rendered":"<div class=\"bi6gxh9e\" data-block=\"true\" data-editor=\"7ra7u\" data-offset-key=\"3a8a0-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3a8a0-0-0\"><span data-offset-key=\"3a8a0-0-0\">Kolejna z <\/span><span data-offset-key=\"3a8a0-1-0\">propozycji<\/span><span data-offset-key=\"3a8a0-2-0\"> na wiosn\u0119 2022 to zaj\u0119cia na Si\u0142owniach Zewn\u0119trznych! Na terenie naszego Fyrtla wytypowali\u015bmy dwa obiekty, na kt\u00f3rych treningi prowadzi\u0107 b\u0119dzie pozna\u0144ski autorytet w tej dziedzinie &#8211; <\/span><span class=\"diy96o5h\" spellcheck=\"false\" data-offset-key=\"3a8a0-3-0\"><span data-offset-key=\"3a8a0-3-0\">Rajmund Sobkowiak<\/span><\/span><span data-offset-key=\"3a8a0-4-0\">! <\/span><\/div>\n<div data-offset-key=\"3a8a0-0-0\"><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"3a8a0-0-0\"><span data-offset-key=\"3a8a0-4-0\">SI\u0141OWNIE ZEWN\u0118TRZNE<\/span><\/div>\n<\/div>\n<div class=\"bi6gxh9e\" data-block=\"true\" data-editor=\"7ra7u\" data-offset-key=\"1qm5q-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1qm5q-0-0\"><span data-offset-key=\"1qm5q-0-0\">os. Stare \u017begrze 177 wtorek 11:45 &#8211; 12:45 &#8211; start od 1 marca<\/span><\/div>\n<\/div>\n<div class=\"bi6gxh9e\" data-block=\"true\" data-editor=\"7ra7u\" data-offset-key=\"89mpl-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"89mpl-0-0\"><span data-offset-key=\"89mpl-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"bi6gxh9e\" data-block=\"true\" data-editor=\"7ra7u\" data-offset-key=\"7fea9-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7fea9-0-0\"><span data-offset-key=\"7fea9-0-0\">os. O\u015bwiecenia 103 wtorek 12:55 &#8211; 13:55 &#8211; start od 1 marca<\/span><\/div>\n<\/div>\n<div class=\"bi6gxh9e\" data-block=\"true\" data-editor=\"7ra7u\" data-offset-key=\"e87h7-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"e87h7-0-0\"><span data-offset-key=\"e87h7-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"bi6gxh9e\" data-block=\"true\" data-editor=\"7ra7u\" data-offset-key=\"725gs-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"725gs-0-0\"><span data-offset-key=\"725gs-0-0\">Zapisy: <\/span><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"725gs-0-0\"><span data-offset-key=\"725gs-0-0\">mailowo: <\/span><span class=\"py34i1dx\"><span data-offset-key=\"725gs-1-0\">rajmund.trener@gmail.com<\/span><\/span><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"725gs-0-0\"><span data-offset-key=\"725gs-2-0\">sms: 668486882 <\/span><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"725gs-0-0\"><span data-offset-key=\"725gs-2-0\">Prowadz\u0105cy: Rajmund <\/span><\/div>\n<\/div>\n<div class=\"bi6gxh9e\" data-block=\"true\" data-editor=\"7ra7u\" data-offset-key=\"eis1g-0-0\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kolejna z propozycji na wiosn\u0119 2022 to zaj\u0119cia na Si\u0142owniach Zewn\u0119trznych! Na terenie naszego Fyrtla wytypowali\u015bmy dwa obiekty, na kt\u00f3rych treningi prowadzi\u0107 b\u0119dzie pozna\u0144ski autorytet w tej dziedzinie &#8211; Rajmund Sobkowiak! SI\u0141OWNIE ZEWN\u0118TRZNE os. Stare \u017begrze 177 wtorek 11:45 &#8211; 12:45 &#8211; start od 1 marca \u00a0 os. O\u015bwiecenia 103 wtorek 12:55 &#8211; 13:55 &#8211; [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/8\/2022\/02\/12\/silownie-zewnetrzne\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-482","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":1,"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/posts\/482\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/posts\/482\/revisions\/483"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/categories?post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/8\/wp-json\/wp\/v2\/tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}