{"id":507,"date":"2023-03-09T12:00:56","date_gmt":"2023-03-09T11:00:56","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/12\/?p=507"},"modified":"2023-03-09T12:01:57","modified_gmt":"2023-03-09T11:01:57","slug":"dodatkowe-grupy-w-szkole-tanca-diament","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/12\/2023\/03\/09\/dodatkowe-grupy-w-szkole-tanca-diament\/","title":{"rendered":"Dodatkowe grupy w Szkole Ta\u0144ca Diament"},"content":{"rendered":"<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"57hr8-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"57hr8-0-0\"><span data-offset-key=\"57hr8-0-0\">\u27a1\ufe0f <\/span><strong>Szko\u0142a Ta\u0144ca DIAMENT<\/strong><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"37g0c-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"37g0c-0-0\"><span data-offset-key=\"37g0c-0-0\">Cieszy nas du\u017ce zainteresowanie zaj\u0119ciami, kt\u00f3re uruchamiamy w Diamencie. W zwi\u0105zku z tym dok\u0142adamy kolejne zaj\u0119cia z Jogi oraz Pilatesu dla Was! Mamy te\u017c miejsca na Zdrowy Kr\u0119gos\u0142up &#8211; dlatego zach\u0119camy do zapis\u00f3w:<\/span><\/div>\n<div data-offset-key=\"37g0c-0-0\"><\/div>\n<\/div>\n<div data-offset-key=\"8r2l8-0-0\"><\/div>\n<div data-offset-key=\"8r2l8-0-0\"><\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"8r2l8-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8r2l8-0-0\"><strong>Joga<\/strong><span data-offset-key=\"8r2l8-0-2\"><br \/>\nPodstawy tych wspania\u0142ych zaj\u0119\u0107 kojarzy pewnie ka\u017cdy z nas \u2013 joga rozlu\u017ania, wzmacnia, rozci\u0105ga, uspokaja\u2026w magiczny spos\u00f3b pozwala na \u015bwiadom\u0105 prac\u0119 z w\u0142asnym cia\u0142em i rado\u015b\u0107 z ka\u017cdej wykonanej pozycji.<\/span><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"87rvv-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"87rvv-0-0\"><span data-offset-key=\"87rvv-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"1ooh1-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1ooh1-0-0\"><span data-offset-key=\"1ooh1-0-0\">Poniedzia\u0142ek 08:30<br \/>\n\u015aroda 08:30<br \/>\n\u015aroda 10:00<br \/>\nZapisy: sms na nr 535605978<\/span><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"8nbtd-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8nbtd-0-0\"><span data-offset-key=\"8nbtd-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"3ns18-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3ns18-0-0\"><span data-offset-key=\"3ns18-0-0\">Pi\u0105tek 18:00<br \/>\nZapisy: sms na nr 605881621<\/span><\/div>\n<\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"cmfjf-0-0\"><span data-offset-key=\"cmfjf-0-0\"><br \/>\n<br data-text=\"true\" \/><\/span><\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"1m2n6-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1m2n6-0-0\"><strong>Pilates<\/strong><span data-offset-key=\"1m2n6-0-1\"><br \/>\nTrening ca\u0142ego cia\u0142a, kt\u00f3rego celem jest wzmocnienie mi\u0119\u015bni, odci\u0105\u017cenie kr\u0119gos\u0142upa, poprawa postawy, uelastycznienie cia\u0142a, obni\u017cenie poziomu stresu oraz og\u00f3lna poprawa zdrowia.<\/span><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"5rsgg-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5rsgg-0-0\"><span data-offset-key=\"5rsgg-0-0\">\u015aroda 21:00 Zapisy: sms na nr 605881621<\/span><\/div>\n<div data-offset-key=\"5rsgg-0-0\"><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"b6t1a-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"b6t1a-0-0\"><span data-offset-key=\"b6t1a-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"4ogcc-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4ogcc-0-0\"><strong>Zdrowy Kregos\u0142up<\/strong><span data-offset-key=\"4ogcc-0-1\"><br \/>\nZaj\u0119cia prozdrowotne, profilaktyczne, wp\u0142ywaj\u0105ce korzystnie na postaw\u0119 cia\u0142a i samopoczucie. Po\u0142\u0105czenie wzmacniania, rozci\u0105gania i rozlu\u017aniania, systematycznie wykonywane \u0142agodzi dolegliwo\u015bci b\u00f3lowe w okolicach kr\u0119gos\u0142upa i pozwala cieszy\u0107 si\u0119 wi\u0119ksz\u0105 sprawno\u015bci\u0105.<\/span><\/div>\n<\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"3ts7g-0-0\">\n<div data-offset-key=\"3ts7g-0-0\"><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"3ts7g-0-0\"><span data-offset-key=\"3ts7g-0-0\">\u015aroda 11:30<br \/>\nZapisy: sms na nr 605881621<\/span><\/div>\n<\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"dv50b-0-0\"><span data-offset-key=\"dv50b-0-0\">\u00a0<\/span><\/div>\n<div data-offset-key=\"dv50b-0-0\"><\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"3f3kn-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3f3kn-0-0\"><span data-offset-key=\"3f3kn-0-0\">To oczywi\u015bcie nie koniec naszej oferty, oczekujcie informacji o kolejnych zaj\u0119ciach \ud83d\ude09<\/span><\/div>\n<\/div>\n<div data-offset-key=\"3f3kn-0-0\"><\/div>\n<div data-offset-key=\"3f3kn-0-0\"><\/div>\n<div class=\"x1e56ztr\" data-block=\"true\" data-editor=\"cd51m\" data-offset-key=\"3v9hs-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3v9hs-0-0\"><span data-offset-key=\"3v9hs-0-0\">\u2139\ufe0f Projekt realizowany jest przez Fundacj\u0119 na rzecz Akademii Wychowania Fizycznego im. Eugeniusza Piaseckiego w Poznaniu, a finansowany ze \u015brodk\u00f3w Wydzia\u0142u Sportu Urz\u0119du Miasta Poznania w ramach Pozna\u0144skiego Bud\u017cetu Obywatelskiego 2023. <\/span><span class=\" xv78j7m\"><span data-offset-key=\"3v9hs-1-0\">#poznanwspiera<\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u27a1\ufe0f Szko\u0142a Ta\u0144ca DIAMENT Cieszy nas du\u017ce zainteresowanie zaj\u0119ciami, kt\u00f3re uruchamiamy w Diamencie. W zwi\u0105zku z tym dok\u0142adamy kolejne zaj\u0119cia z Jogi oraz Pilatesu dla Was! Mamy te\u017c miejsca na Zdrowy Kr\u0119gos\u0142up &#8211; dlatego zach\u0119camy do zapis\u00f3w: Joga Podstawy tych wspania\u0142ych zaj\u0119\u0107 kojarzy pewnie ka\u017cdy z nas \u2013 joga rozlu\u017ania, wzmacnia, rozci\u0105ga, uspokaja\u2026w magiczny spos\u00f3b [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/12\/2023\/03\/09\/dodatkowe-grupy-w-szkole-tanca-diament\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts\/507"}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/comments?post=507"}],"version-history":[{"count":5,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts\/507\/revisions"}],"predecessor-version":[{"id":512,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts\/507\/revisions\/512"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/media?parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/categories?post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/tags?post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}