{"id":1566,"date":"2026-08-19T10:55:48","date_gmt":"2026-08-19T08:55:48","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/12\/?p=1566"},"modified":"2026-08-19T10:55:48","modified_gmt":"2026-08-19T08:55:48","slug":"nordic-walking-i-jesienna-nowosc-d","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/12\/2026\/08\/19\/nordic-walking-i-jesienna-nowosc-d\/","title":{"rendered":"Nordic Walking i jesienna NOWO\u015a\u0106 :D"},"content":{"rendered":"<p class=\"xdj266r x14z9mp xat24cr x1lziwak x16tdsg8\">Oczywi\u015bcie jesieni\u0105 spotkamy si\u0119 na zaj\u0119ciach Nordic Walking \ud83d\ude00 I tu nowa lokalizacja <span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\ud83d\udeb6\u200d\u2640\ufe0f\u200d\u27a1\ufe0f<\/span><\/span><span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\ud83d\udeb6\u200d\u27a1\ufe0f<\/span><\/span><span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\ud83d\udeb6\u200d\u2640\ufe0f\u200d\u27a1\ufe0f<\/span><\/span><span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\ud83d\udeb6\u200d\u27a1\ufe0f<\/span><\/span><\/p>\n<p class=\"xdj266r x14z9mp xat24cr x1lziwak x16tdsg8\">Nie mog\u0142o zabrakn\u0105\u0107 r\u00f3wnie\u017c NOWO\u015aCI &#8211; zaj\u0119cia na si\u0142owni zewn\u0119trznej <span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\ud83d\udcaa<\/span><\/span><\/p>\n<p class=\"xdj266r x14z9mp xat24cr x1lziwak x16tdsg8\">NORDIC WALKING to zaj\u0119cia na \u015bwie\u017cym powietrzu z wykorzystaniem kijk\u00f3w. Po\u0142\u0105czenie marszu oraz \u0107wicze\u0144 og\u00f3lnorozwojowych, doskona\u0142a propozycja dla os\u00f3b w ka\u017cdym wieku! Zaj\u0119cia trwaj\u0105 60 minut.<\/p>\n<p class=\"xdj266r x14z9mp xat24cr x1lziwak x16tdsg8\">Zbi\u00f3rka:<\/p>\n<ul class=\"xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl xtaz4m5\">\n<li class=\"xzsf02u x1jchvi3 x1xmf6yo x1dqj196 x1e56ztr xvc51xn xhl9i11\" value=\"1\">Parking le\u015bny &#8211; ul. Browarna &#8211; wtorek 17:00<\/li>\n<li class=\"xzsf02u x1jchvi3 x1xmf6yo x1dqj196 x1e56ztr xvc51xn xhl9i11\" value=\"2\">Parking le\u015bny &#8211; ul. Dymka &#8211; czwartek 9:00<\/li>\n<li class=\"xzsf02u x1jchvi3 x1xmf6yo x1dqj196 x1e56ztr xvc51xn xhl9i11\" value=\"3\">Boisko Sportowe &#8211; Zieliniec &#8211; czwartek 10:20<\/li>\n<\/ul>\n<p class=\"xdj266r x14z9mp xat24cr x1lziwak x16tdsg8\">SI\u0141OWNIA ZEWN\u0118TRZNA to aktywny trening na \u015bwie\u017cym powietrzu z wykorzystaniem urz\u0105dze\u0144 si\u0142owni zewn\u0119trznej i \u0107wicze\u0144 z ci\u0119\u017carem w\u0142asnego cia\u0142a. Zaj\u0119cia wzmacniaj\u0105 ca\u0142e cia\u0142o, poprawiaj\u0105 kondycj\u0119 i pokazuj\u0105, jak skutecznie oraz bezpiecznie korzysta\u0107 z og\u00f3lnodost\u0119pnej infrastruktury sportowej.<\/p>\n<p class=\"xdj266r x14z9mp xat24cr x1lziwak x16tdsg8\">Boisko Sportowe &#8211; Zieliniec &#8211; czwartek 11:20<\/p>\n<p class=\"xdj266r x14z9mp xat24cr x1lziwak x16tdsg8\"><span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\u27a1\ufe0f<\/span><\/span>ZAPISY<br \/>\n&#8211; 24.08 od godziny 8:00 &#8211; dla os\u00f3b, kt\u00f3re nie bra\u0142y udzia\u0142u w zaj\u0119ciach<br \/>\n&#8211; 26.08 od godziny 8:00 &#8211; dla os\u00f3b bior\u0105cych udzia\u0142 w semestrze wiosennym<br \/>\n&#8211; SMS: 791 874 022<\/p>\n<p><span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\u2757\ufe0f<\/span><\/span>START ZAJ\u0118\u0106 01.09<span class=\"x1xsqp64 xiy17q3 x1o6pynw x19co3pv xdj266r xjn30re xat24cr x1hb08if x2b8uid\" data-testid=\"emoji\" data-emoji-size=\"16\"><span class=\"xexx8yu xcaqkgz x18d9i69 xbwkkl7 x3jgonx x1bhl96m\">\u2757\ufe0f<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oczywi\u015bcie jesieni\u0105 spotkamy si\u0119 na zaj\u0119ciach Nordic Walking \ud83d\ude00 I tu nowa lokalizacja \ud83d\udeb6\u200d\u2640\ufe0f\u200d\u27a1\ufe0f\ud83d\udeb6\u200d\u27a1\ufe0f\ud83d\udeb6\u200d\u2640\ufe0f\u200d\u27a1\ufe0f\ud83d\udeb6\u200d\u27a1\ufe0f Nie mog\u0142o zabrakn\u0105\u0107 r\u00f3wnie\u017c NOWO\u015aCI &#8211; zaj\u0119cia na si\u0142owni zewn\u0119trznej \ud83d\udcaa NORDIC WALKING to zaj\u0119cia na \u015bwie\u017cym powietrzu z wykorzystaniem kijk\u00f3w. Po\u0142\u0105czenie marszu oraz \u0107wicze\u0144 og\u00f3lnorozwojowych, doskona\u0142a propozycja dla os\u00f3b w ka\u017cdym wieku! Zaj\u0119cia trwaj\u0105 60 minut. Zbi\u00f3rka: Parking le\u015bny &#8211; [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/12\/2026\/08\/19\/nordic-walking-i-jesienna-nowosc-d\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts\/1566"}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/comments?post=1566"}],"version-history":[{"count":1,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts\/1566\/revisions"}],"predecessor-version":[{"id":1567,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/posts\/1566\/revisions\/1567"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/media?parent=1566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/categories?post=1566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/12\/wp-json\/wp\/v2\/tags?post=1566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}