{"id":571,"date":"2023-03-06T16:07:22","date_gmt":"2023-03-06T15:07:22","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/10\/?p=571"},"modified":"2023-03-06T16:07:22","modified_gmt":"2023-03-06T15:07:22","slug":"start-zajec-w-sp79-os-debina-106-oraz-nordic-walking","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/10\/2023\/03\/06\/start-zajec-w-sp79-os-debina-106-oraz-nordic-walking\/","title":{"rendered":"Start zaj\u0119\u0107 w SP79, os. D\u0119bina 106 oraz Nordic Walking"},"content":{"rendered":"

Przedstawiamy plan zaj\u0119\u0107 oraz schemat zapis\u00f3w na zaj\u0119cia w SP79, os. D\u0119bina 106 oraz Nordic Walking.<\/p>\n

 <\/p>\n

Start zapis\u00f3w:<\/p>\n

7.03 od godziny 14:00 – dla nowych uczestnik\u00f3w<\/p>\n

8.03 od godziny 14:00 – dla uczestnik\u00f3w bior\u0105cych udzia\u0142 w zaj\u0119ciach jesieni\u0105<\/p>\n

Forma zapis\u00f3w SMS – 791 874 022<\/span><\/p>\n

 <\/p>\n

Zaj\u0119cia w SP 79:<\/span><\/strong><\/p>\n

PONIEDZIA\u0141EK<\/span><\/strong><\/p>\n

KSZTA\u0141TOWANIE SYLWETKI 18:00<\/span><\/p>\n

STRETCHING Z ELEMENTAMI JOGI 19:00<\/span><\/p>\n

\u015aRODA<\/span><\/strong><\/p>\n

ZDROWY KR\u0118GOS\u0141UP 16:00<\/span><\/p>\n

ZUMBA 17:00<\/span><\/p>\n

CZWARTEK<\/span><\/strong><\/p>\n

KSZTA\u0141TOWANIE SYLWETKI 18:00<\/span><\/p>\n

ZDROWY KR\u0118GOS\u0141UP 19:00<\/span><\/p>\n

PI\u0104TEK<\/span><\/strong><\/p>\n

GIMNASTYKA 60+ 13:30<\/span><\/p>\n

ZDROWY KR\u0118GOS\u0141UP 14:30<\/span><\/p>\n

 <\/p>\n

Zaj\u0119cia os. D\u0119bina 106<\/strong><\/p>\n

PONIEDZIA\u0141EK<\/span><\/strong><\/p>\n

ZDROWY KR\u0118GOS\u0141UP 8:00<\/span><\/p>\n

ZUMBA GOLD 9:00<\/span><\/p>\n

ZDROWY KR\u0118GOS\u0141UP 10:00<\/span><\/p>\n

 <\/p>\n

Nordic Walking<\/strong><\/p>\n

WTOREK<\/span><\/strong><\/p>\n

ROD \u015aWIERCZEWO Skrzy\u017cowanie Opolska\/ Kozaka\u00a0 8:30<\/span><\/p>\n

LASEK D\u0118BI\u0143SKI 9:00<\/span><\/p>\n

LASEK D\u0118BI\u0143SKI 10:15<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Przedstawiamy plan zaj\u0119\u0107 oraz schemat zapis\u00f3w na zaj\u0119cia w SP79, os. D\u0119bina 106 oraz Nordic Walking.   Start zapis\u00f3w: 7.03 od godziny 14:00 – dla nowych uczestnik\u00f3w 8.03 od godziny 14:00 – dla uczestnik\u00f3w bior\u0105cych udzia\u0142 w zaj\u0119ciach jesieni\u0105 Forma zapis\u00f3w SMS – 791 874 022   Zaj\u0119cia w SP 79: PONIEDZIA\u0141EK KSZTA\u0141TOWANIE SYLWETKI 18:00 […]<\/p>\n

Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/posts\/571"}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/comments?post=571"}],"version-history":[{"count":1,"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/posts\/571\/revisions"}],"predecessor-version":[{"id":572,"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/posts\/571\/revisions\/572"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/media?parent=571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/categories?post=571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/10\/wp-json\/wp\/v2\/tags?post=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}