{"id":831,"date":"2025-02-24T19:40:30","date_gmt":"2025-02-24T18:40:30","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/1\/?p=831"},"modified":"2025-02-24T19:40:30","modified_gmt":"2025-02-24T18:40:30","slug":"uruchamiamy-zajecia-w-odk-pod-lipami-2","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/1\/2025\/02\/24\/uruchamiamy-zajecia-w-odk-pod-lipami-2\/","title":{"rendered":"Uruchamiamy zaj\u0119cia w ODK Pod Lipami"},"content":{"rendered":"<h2>Zapraszamy na zaj\u0119cia w Osiedlowym Domu Kultury POD LIPAMI<\/h2>\n<p>&nbsp;<\/p>\n<h3><strong>Wtorek<\/strong>\u00a0 \u00a0(od 04.03.2025 r.)<\/h3>\n<h4>&#8211; 17.00 &#8211; Zdrowy kr\u0119gos\u0142up<\/h4>\n<h4>&#8211; 18.00 &#8211; Wzmacnianie i stabilizacja<\/h4>\n<h4>&#8211; 19.00 &#8211; Gimnastyka z elementami jogi<\/h4>\n<p>&nbsp;<\/p>\n<h3><strong>Zapisy poprzez wys\u0142anie wiadomo\u015bci SMS na numer 502 706 403<\/strong><\/h3>\n<ul>\n<li>\n<h4>od \u015brody, 26.02.2025 r. od godz. 9.00 &#8211; dla nowych os\u00f3b<\/h4>\n<\/li>\n<li>\n<h4>od czwartku, 27.02.2025 r. od godz. 9.00 &#8211; dla os\u00f3b \u0107wicz\u0105cych w ubieg\u0142ym roku<\/h4>\n<\/li>\n<\/ul>\n<h4>W tre\u015bci sms prosz\u0119 wpisa\u0107: imi\u0119 i nazwisko, nazwa zaj\u0119\u0107, dzie\u0144 i godzina zaj\u0119\u0107, miejsce zaj\u0119\u0107 (np.: Anna Kowalska, Spalanie kalorii, wtorek, 16.00, ODK Pod Lipami)<\/h4>\n<p>SMS-y wys\u0142ane przed czasem nie b\u0119d\u0105 brane pod uwag\u0119. O dopisaniu do listy \u0107wicz\u0105cych poinformujemy sms-em.<\/p>\n<h3><strong>Lokalizacja:<\/strong> ODK Pod Lipami, os. Pod Lipami paw. 108 A<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na zaj\u0119cia w Osiedlowym Domu Kultury POD LIPAMI &nbsp; Wtorek\u00a0 \u00a0(od 04.03.2025 r.) &#8211; 17.00 &#8211; Zdrowy kr\u0119gos\u0142up &#8211; 18.00 &#8211; Wzmacnianie i stabilizacja &#8211; 19.00 &#8211; Gimnastyka z elementami jogi &nbsp; Zapisy poprzez wys\u0142anie wiadomo\u015bci SMS na numer 502 706 403 od \u015brody, 26.02.2025 r. od godz. 9.00 &#8211; dla nowych os\u00f3b od [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/1\/2025\/02\/24\/uruchamiamy-zajecia-w-odk-pod-lipami-2\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-831","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/comments?post=831"}],"version-history":[{"count":2,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/831\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/831\/revisions\/833"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/media?parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/categories?post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/tags?post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}