{"id":737,"date":"2024-05-28T08:59:15","date_gmt":"2024-05-28T06:59:15","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/1\/?p=737"},"modified":"2024-05-28T08:59:15","modified_gmt":"2024-05-28T06:59:15","slug":"nowe-zajecia-na-swiezym-powietrzu","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/1\/2024\/05\/28\/nowe-zajecia-na-swiezym-powietrzu\/","title":{"rendered":"NOWE ZAJ\u0118CIA NA \u015aWIE\u017bYM POWIETRZU!"},"content":{"rendered":"<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">Zapraszamy na nowe zaj\u0119cia na \u015bwie\u017cym powietrzu<\/span><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\"><strong>JOGA<\/strong> &#8211; \u0107wiczenie jogi przynosi wiele korzy\u015bci zdrowotnych<\/span><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\"><strong>PILATES<\/strong> &#8211; \u0107wiczenia wzmacniaj\u0105ce mi\u0119\u015bnie g\u0142\u0119bokie, s\u0142u\u017cy poprawie postawy naszego cia\u0142a<\/span><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\"><strong>ZDROWY KR\u0118GOS\u0141UP<\/strong> &#8211; idealne \u0107wiczenia by zadba\u0107 o swoje plecy<\/span><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\"><strong>\u015aWIADOMO\u015a\u0106 CIA\u0141A<\/strong> &#8211; \u0107wiczenia \u0142\u0105cz\u0105ce elementy stretchingu, technik oddechowych\u00a0<\/span><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">Zaj\u0119cia s\u0105 przeznaczone dla r\u00f3\u017cnych grup wiekowych, prosimy zabra\u0107 ze sob\u0105 mat\u0119 do \u0107wicze\u0144 wygodny str\u00f3j i dobry humor<\/span><\/div>\n<div><\/div>\n<div class=\"x1e56ztr\"><strong><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">Joga 9 00, pilates 10 00 start od NIEDZIELI OD 09.06<\/span><\/strong><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">Polana obok dzwonu Pokoju i Przyja\u017ani mi\u0119dzy narodami &#8211; Cytadela przy alei Armii Pozna\u0144 &#8211; https:\/\/maps.app.goo.gl\/6BLjvR5FjaXv74QKA<\/span><\/div>\n<div><\/div>\n<div class=\"x1e56ztr\"><strong><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">Zdrowy kr\u0119gos\u0142up 18 00, \u015awiadomo\u015b\u0107 cia\u0142a 19 00 start od PONIEDZIA\u0141KU 10.06<\/span><\/strong><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">Polana w Parku Szel\u0105gowskim przy ul. Szel\u0105gowskiej 41 &#8211; https:\/\/maps.app.goo.gl\/NG5NXcXsGo5VAkmr7<\/span><\/div>\n<div><\/div>\n<div class=\"x1e56ztr\"><strong><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">Zapisy w formie e-mail na adres zajecia.aga.sterczynska@gmail.com (od dnia 30 maja od godziny 10:00, zapisy z\u0142o\u017cone przed terminem rozpocz\u0119cia rekrutacji nie b\u0119d\u0105 uwzgl\u0119dnione!)<\/span><\/strong><\/div>\n<div><\/div>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x6prxxf xvq8zen xo1l8bm xzsf02u\">\u00a0Projekt finansowany ze \u015brodk\u00f3w Wydzia\u0142u Sportu Urz\u0119du Miasta Poznania w ramach Pozna\u0144skiego Bud\u017cetu Obywatelskiego 2024 dzi\u0119ki g\u0142osom mieszka\u0144c\u00f3w Poznania!<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na nowe zaj\u0119cia na \u015bwie\u017cym powietrzu JOGA &#8211; \u0107wiczenie jogi przynosi wiele korzy\u015bci zdrowotnych PILATES &#8211; \u0107wiczenia wzmacniaj\u0105ce mi\u0119\u015bnie g\u0142\u0119bokie, s\u0142u\u017cy poprawie postawy naszego cia\u0142a ZDROWY KR\u0118GOS\u0141UP &#8211; idealne \u0107wiczenia by zadba\u0107 o swoje plecy \u015aWIADOMO\u015a\u0106 CIA\u0141A &#8211; \u0107wiczenia \u0142\u0105cz\u0105ce elementy stretchingu, technik oddechowych\u00a0 Zaj\u0119cia s\u0105 przeznaczone dla r\u00f3\u017cnych grup wiekowych, prosimy zabra\u0107 ze [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/1\/2024\/05\/28\/nowe-zajecia-na-swiezym-powietrzu\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-737","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/comments?post=737"}],"version-history":[{"count":1,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":738,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/737\/revisions\/738"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/media?parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/categories?post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/tags?post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}