{"id":684,"date":"2024-02-21T12:05:44","date_gmt":"2024-02-21T11:05:44","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/1\/?p=684"},"modified":"2024-02-21T12:38:04","modified_gmt":"2024-02-21T11:38:04","slug":"uruchamiamy-zajecia-w-odk-pod-lipami","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/1\/2024\/02\/21\/uruchamiamy-zajecia-w-odk-pod-lipami\/","title":{"rendered":"Uruchamiamy zaj\u0119cia w ODK Pod Lipami"},"content":{"rendered":"<h2>Zapraszamy na zaj\u0119cia w Osiedlowym Domu Kultury POD LIPAMI<\/h2>\n<p>&nbsp;<\/p>\n<h3><strong>Wtorek<\/strong>\u00a0 \u00a0(od 05.03.2024 r.)<\/h3>\n<h4>&#8211; 17.00 &#8211; Zdrowy kr\u0119gos\u0142up<\/h4>\n<h4>&#8211; 18.00 &#8211; Wzmacnianie i stabilizacja<\/h4>\n<h4>&#8211; 19.00 &#8211; Gimnastyka z elementami jogi<\/h4>\n<p>&nbsp;<\/p>\n<h3><strong>Zapisy telefoniczne pod numerem 502 706 403\u00a0 (nie przyjmujemy sms\u00f3w)<\/strong><\/h3>\n<ul>\n<li>\n<h4>od poniedzia\u0142ku, 26.02.2024 r. od godz. 9.00 do 14.00 &#8211; dla nowych os\u00f3b<\/h4>\n<\/li>\n<li>\n<h4>od wtorku, 27.02.2024 r. od godz. 9.00\u00a0 dla os\u00f3b \u0107wicz\u0105cych w danych zaj\u0119ciach w ubieg\u0142ym roku<\/h4>\n<\/li>\n<\/ul>\n<h3><strong>Lokalizacja:<\/strong> ODK Pod Lipami, os. Pod Lipami paw. 108 A<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na zaj\u0119cia w Osiedlowym Domu Kultury POD LIPAMI &nbsp; Wtorek\u00a0 \u00a0(od 05.03.2024 r.) &#8211; 17.00 &#8211; Zdrowy kr\u0119gos\u0142up &#8211; 18.00 &#8211; Wzmacnianie i stabilizacja &#8211; 19.00 &#8211; Gimnastyka z elementami jogi &nbsp; Zapisy telefoniczne pod numerem 502 706 403\u00a0 (nie przyjmujemy sms\u00f3w) od poniedzia\u0142ku, 26.02.2024 r. od godz. 9.00 do 14.00 &#8211; dla nowych [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/1\/2024\/02\/21\/uruchamiamy-zajecia-w-odk-pod-lipami\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-684","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/comments?post=684"}],"version-history":[{"count":1,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/684\/revisions"}],"predecessor-version":[{"id":685,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/684\/revisions\/685"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/media?parent=684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/categories?post=684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/tags?post=684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}