{"id":675,"date":"2024-02-19T06:31:40","date_gmt":"2024-02-19T05:31:40","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/1\/?p=675"},"modified":"2024-02-19T06:31:40","modified_gmt":"2024-02-19T05:31:40","slug":"nordic-walking-gimnastyka-60-zdrowy-kregoslup","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/1\/2024\/02\/19\/nordic-walking-gimnastyka-60-zdrowy-kregoslup\/","title":{"rendered":"NORDIC WALKING, GIMNASTYKA 60+, ZDROWY KR\u0118GOS\u0141UP"},"content":{"rendered":"

 <\/p>\n

Uwaga mieszka\u0144cy Fyrtla nr 1<\/p>\n

Zapisy na poni\u017csze zaj\u0119cia ruszaj\u0105:<\/strong>
\n21.02 od 10:00 nowi uczestnicy\/
\n22.02 od 10:00 osoby, kt\u00f3re bra\u0142y ju\u017c udzia\u0142 w zaj\u0119ciach (SMS-y wys\u0142ane przed czasem nie b\u0119d\u0105 brane pod uwag\u0119) pod numerem \u00a0791874022!<\/strong>
\nW SMSie napisz: imi\u0119, nazwisko, lokalizacj\u0119 i godzin\u0119 zaj\u0119\u0107 !<\/p>\n

Poniedzia\u0142ek:<\/strong>
\nCytadela – przy placu zabaw (od 26.02)
\n8:30 – Nordic Walking
\n9:45 – Nordic Walking<\/p>\n

\u015aroda:<\/strong>
\nIX LO, ul. Warzywna (od 28.02)
\n16:00 – Gimnastyka 60+
\n17:00 – Zdrowy Kr\u0119gos\u0142up<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  Uwaga mieszka\u0144cy Fyrtla nr 1 Zapisy na poni\u017csze zaj\u0119cia ruszaj\u0105: 21.02 od 10:00 nowi uczestnicy\/ 22.02 od 10:00 osoby, kt\u00f3re bra\u0142y ju\u017c udzia\u0142 w zaj\u0119ciach (SMS-y wys\u0142ane przed czasem nie b\u0119d\u0105 brane pod uwag\u0119) pod numerem \u00a0791874022! W SMSie napisz: imi\u0119, nazwisko, lokalizacj\u0119 i godzin\u0119 zaj\u0119\u0107 ! Poniedzia\u0142ek: Cytadela – przy placu zabaw (od […]<\/p>\n

Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-675","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/comments?post=675"}],"version-history":[{"count":3,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/675\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/675\/revisions\/678"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/media?parent=675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/categories?post=675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/tags?post=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}