{"id":666,"date":"2024-02-16T12:35:40","date_gmt":"2024-02-16T11:35:40","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/1\/?p=666"},"modified":"2024-02-16T12:36:23","modified_gmt":"2024-02-16T11:36:23","slug":"uruchamiamy-zajecia-w-odk-slonce","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/1\/2024\/02\/16\/uruchamiamy-zajecia-w-odk-slonce\/","title":{"rendered":"Uruchamiamy zaj\u0119cia w ODK S\u0142o\u0144ce"},"content":{"rendered":"<h2>Zapraszamy na zaj\u0119cia w Osiedlowym Domu Kultury S\u0142o\u0144ce.<\/h2>\n<p>&nbsp;<\/p>\n<h3><strong>Poniedzia\u0142ek<\/strong>\u00a0 \u00a0(od 04.03.2024 r.)<\/h3>\n<h4>-18.00 &#8211; Zdrowy kr\u0119gos\u0142up<\/h4>\n<h4>-19.00 &#8211; Wzmacnianie i stabilizacja<\/h4>\n<h4>-20.00 &#8211; Gimnastyka z elementami jogi<\/h4>\n<h4><\/h4>\n<h3><strong>Wtorek<\/strong>\u00a0 \u00a0(od 05.03.2024 r.)<\/h3>\n<h4>&#8211; 18.00 &#8211; Kszta\u0142towanie sylwetki<\/h4>\n<h4>&#8211; 19.00\u00a0 &#8211; Zdrowy kr\u0119gos\u0142up<\/h4>\n<h3><strong>\u015aroda<\/strong>\u00a0 \u00a0(od 06.03.2024 r.)<\/h3>\n<h4>-18.00 &#8211; Zdrowy kr\u0119gos\u0142up<\/h4>\n<h4>-19.00 &#8211; Kszta\u0142towanie sylwetki<\/h4>\n<h4>-20.00 &#8211; Wzmacnianie i stabilizacja<\/h4>\n<h3><\/h3>\n<h3><strong>Czwartek<\/strong>\u00a0 \u00a0(od 07.03.2024 r.)<\/h3>\n<h4>-17.00 &#8211; Zdrowy kr\u0119gos\u0142up<\/h4>\n<h4>-18.00 &#8211; Gimnastyka z elementami jogi<\/h4>\n<h4>-19.00 &#8211; Spalanie kalorii<\/h4>\n<p>&nbsp;<\/p>\n<h3><strong>Zapisy telefoniczne pod numerem 502 706 403 (nie przyjmujemy sms\u00f3w)<\/strong><\/h3>\n<ul>\n<li>\n<h4>od poniedzia\u0142ku, 19.02.2024 r. od godz. 8.00 do 14.00 &#8211; dla nowych os\u00f3b<\/h4>\n<\/li>\n<li>\n<h4>od \u015brody, 21.02.2024 r. od godz. 9.00 &#8211; dla os\u00f3b \u0107wicz\u0105cych w ubieg\u0142ym roku<\/h4>\n<\/li>\n<\/ul>\n<h3><strong>Lokalizacja:<\/strong> ODK S\u0142o\u0144ce, os. Przyja\u017ani 120<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na zaj\u0119cia w Osiedlowym Domu Kultury S\u0142o\u0144ce. &nbsp; Poniedzia\u0142ek\u00a0 \u00a0(od 04.03.2024 r.) -18.00 &#8211; Zdrowy kr\u0119gos\u0142up -19.00 &#8211; Wzmacnianie i stabilizacja -20.00 &#8211; Gimnastyka z elementami jogi Wtorek\u00a0 \u00a0(od 05.03.2024 r.) &#8211; 18.00 &#8211; Kszta\u0142towanie sylwetki &#8211; 19.00\u00a0 &#8211; Zdrowy kr\u0119gos\u0142up \u015aroda\u00a0 \u00a0(od 06.03.2024 r.) -18.00 &#8211; Zdrowy kr\u0119gos\u0142up -19.00 &#8211; Kszta\u0142towanie sylwetki -20.00 [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/1\/2024\/02\/16\/uruchamiamy-zajecia-w-odk-slonce\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-666","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/comments?post=666"}],"version-history":[{"count":3,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/666\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/666\/revisions\/825"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/media?parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/categories?post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/tags?post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}