{"id":1020,"date":"2026-02-18T20:44:07","date_gmt":"2026-02-18T19:44:07","guid":{"rendered":"https:\/\/sportowyfyrtel.pl\/1\/?p=1020"},"modified":"2026-02-18T20:44:07","modified_gmt":"2026-02-18T19:44:07","slug":"zapisy-2026-nordic-walking-zdrowy-kregoslup-gimnastyka-60","status":"publish","type":"post","link":"https:\/\/sportowyfyrtel.pl\/1\/2026\/02\/18\/zapisy-2026-nordic-walking-zdrowy-kregoslup-gimnastyka-60\/","title":{"rendered":"Zapisy 2026! Nordic Walking, Zdrowy kr\u0119gos\u0142up,  Gimnastyka 60+,"},"content":{"rendered":"<p><strong>Ruszamy z zapisami na nowy semestr!<\/strong><\/p>\n<p>Zapisy na poni\u017csze zaj\u0119cia:<\/p>\n<p>26.02 od 8:00 &#8211; dla nowych os\u00f3b<\/p>\n<p>26.02 od 13:00 &#8211; dla os\u00f3b bior\u0105cych udzia\u0142 w projekcie w zesz\u0142ym roku<\/p>\n<p><strong>SMSowo pod numerem 791874022!<\/strong><\/p>\n<p><strong>W SMSie prosz\u0119 napisa\u0107: imi\u0119, nazwisko, nazw\u0119, godzin\u0119 i lokalizacj\u0119 zaj\u0119\u0107!<\/strong><\/p>\n<p>A oto grafik zaj\u0119\u0107:<\/p>\n<p>Poniedzia\u0142ek:<\/p>\n<p>Cytadela, plac zabaw przy ul. Brandstaettera<\/p>\n<p>8:30 &#8211; Nordic Walking<\/p>\n<p>9:30 &#8211; Nordic Walking<\/p>\n<p>\u015aroda:<\/p>\n<p>IX LO, ul. Warzywna<\/p>\n<p>15:10 &#8211; Zdrowy Kr\u0119gos\u0142up<\/p>\n<p>16:10 \u2013 Gimnastyka 60+<\/p>\n<p>17:10 \u2013 Zdrowy Kr\u0119gos\u0142up<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ruszamy z zapisami na nowy semestr! Zapisy na poni\u017csze zaj\u0119cia: 26.02 od 8:00 &#8211; dla nowych os\u00f3b 26.02 od 13:00 &#8211; dla os\u00f3b bior\u0105cych udzia\u0142 w projekcie w zesz\u0142ym roku SMSowo pod numerem 791874022! W SMSie prosz\u0119 napisa\u0107: imi\u0119, nazwisko, nazw\u0119, godzin\u0119 i lokalizacj\u0119 zaj\u0119\u0107! A oto grafik zaj\u0119\u0107: Poniedzia\u0142ek: Cytadela, plac zabaw przy ul. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sportowyfyrtel.pl\/1\/2026\/02\/18\/zapisy-2026-nordic-walking-zdrowy-kregoslup-gimnastyka-60\/\">Czytaj dalej\u2026<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1020","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/1020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/comments?post=1020"}],"version-history":[{"count":1,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/1020\/revisions"}],"predecessor-version":[{"id":1021,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/posts\/1020\/revisions\/1021"}],"wp:attachment":[{"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/media?parent=1020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/categories?post=1020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportowyfyrtel.pl\/1\/wp-json\/wp\/v2\/tags?post=1020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}